90 DAY COACHING PACKAGE
90 DAY COACHING PACKAGE
90 DAY COACHING PACKAGE

90 DAY COACHING PACKAGE

Regular price
$945.00
Sale price
$945.00

90 Day- BREAKTHROUGH TO WELLNESS.

Step-by-step, let's journey into a healthier lifestyle and eating habits, coupled with movement, stress management practices, and meditation techniques. Let's put education into practice.

Does stress as a caregiver, at your job, or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Are you practicing good hygiene? As we work together, we will look at how all parts of your life affect your health. Together we'll work to reach your health goals to achieve optimal weight, reduce food cravings, increase sleep, and maximize energy.

With my coaching package, 

What you get:

  • Welcome Package
  • Four personal one-on-one coaching calls 
  • Support via email in between scheduled calls 
  • Shared resources including notes and mindset work
  • Mid-point check-in
  • Tastefullydone Hometique Personalized Self-care Tool Kit 
  • Access to my: 30 Day Affirmations on Health and Wellness Journal
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